Stop Your Smoking Habit.

Cigarette smoking is a common habit among many people. A lot of people start smoking as a way of socializing with others. The adverse negative effects of smoking cigarette pushes most people to be discouraged by its use. Many disease is caused by the habit of smoking. Most of them are heart diseases. Smoking of cigarette is directly linked with oral and lung cancers. The effects of cigarette smoking are social effects, how a person relates to other people especially nonsmokers.

There are very many benefits that come with the quitting the smoking habit. Some of these advantages are described below. One of these advantages that should motivate a smoker to quit is that saves the smoker a lot of money. Buying of cigarettes on a daily basis cost smokers a lot of money with the government setting these prices high to discourage their use. Smokers are prone of having discolored teeth. Smoking cigarette is associated with yellowish or brownish teeth that are caused by the chemicals agents in the tobacco that erodes the enamel. In addition to the yellowing of the teeth, smokers emit bad breath and smell. Smokers are usually associated with the nasty smell brought by cigarette smoke. Nonsmokers are hygienic, free from cigarette smell.

Smokers have shown signs of decreased ability to smell and taste. This the scenario is caused by toxic elements in the fumes of cigarettes. Quitting smoking restores these senses to a person who has stopped smoking. Moreover , smoking can enhance aging. This is the case due to inefficient oxygen reaching the skin tissues. on the contrary, nonsmokers, are at liberty of having healthy leathery skin.

Smokers are at higher risks to get cold and cough infections. Viruses and bacteria have easy entry into the lungs due to paralyzed cilia along the respiratory tract. stopping to smoke is an effective remedy for this occurrence. A person who does not smoke can enjoy doing their work out exercises as opposed to a smoker. Smokers run out of breath faster because smoking overworks their lungs and heart this makes it even harder for the weakened organs to support heavy exercises.

Clean home is a requirement for all people. Activities associated with smoking may give a house a bad smell. In close relation to this, dating will become an easier task too. Most non-smokers would not date smokers due to their unusual smell and their dirty houses.

Smoking near other people may also pose some dangers to them. Safety Measures should be taken to prevent exposing the nonsmokers to potential health hazards. There are some less harmful methods to help in protecting other people from cigarette smoke. Some of the above effects of smoking can be reversed once a person quits smoking or even adopts less harmful methods like vaping with premium e juice. Smoking is therefore not a very acceptable habit that people should find a way to stop.