Tips For Helping Your Teen Quit Smoking

While a big number of parents try all they can to warn their children about the risks of smoking, it`s impossible to ignore the figures. Almost one in four high school seniors smoke irrespective of all the efforts used by parents the government and also the health care facilities to caution them on the consequences of smoking. If your teenager has started to smoke; chances are that you know that already. It could be that you have smelled smoke on them when they have returned home or caught them red-handed smoking. Despite the fact that the best thing would have been for your child to have never begun smoking, it is important to comprehend that the best step forward for you two is to concentrate on stopping. The following tips can be of great help in helping your teen quit smoking.

It is important you stay calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. It is even worse in the event that you have used a lot of time in informing them about the risks of smoking or in case they have seen a relative or a friend get sick or die due to complications resulting from smoking. Nonetheless, while you might need to start addressing your adolescent irately, it`s important to comprehend that this approach may not work. For that reason, you ought to go to them in a calm manner and make them understand why you need them to quit smoking. This will urge them to talk to you about it rather than pushing them away.

You need to offer support for quitting. Smoking can be very addictive due to the presence of the chemical nicotine. As a result, simply instructing them to quit smoking won’t work. Even if they are not a regular smoker, do not make assumptions that they will easily quit this habit. You, therefore, have to offer them support and advice and ask them about their triggers so that you can help them in overcoming them.

You have to stop together. In case you are a smoker yourself, there is a big likelihood that they are taking after you. Psychologists have proven that in most cases, children learn bad behaviors from their parents. For that reason, stopping together can be of great significance for you and also for your teenager as you go through the same struggles and help each other.

You have to teach them on the health hazards of it. One of the major explanations behind stopping smoking is the health hazards. Many conditions exist which are associated with smoking such as heart issues and several kinds of cancers.